The warmest welcome …

Inside the Chrysalis is a community for women who are navigating the raw and tender space of heartbreak, and emotional pain. This is a space where your experience is seen, heard, and validated…where you can show up exactly as you are and know that your pain is not too much.

As someone who is walking through my own heartbreak, I understand how isolating and disorienting this season of life can feel. Inside the Chrysalis is created to hold space for you in your most vulnerable moments, offering compassion and ways to help you process your emotions and regain a sense of clarity and calm.

Free & Paid Membership options…

You can subscribe for free which gives you access to my archive of posts, you’ll also receive my Monthly newsletter and occasional updates and writings that goes out to all community members.

As a paid subscriber you’ll have access to:

✨ Access to exclusive posts

✨ Podcast episodes where I share personal experiences & insights

✨ Discounts on workshops & online events

About Gina

Hi, I'm Gina Gomez – a relationship coach, writer, and woman who has navigated the depths of heartbreak and healing. I live in the Pacific Northwest, where I share my life with my mini-goldendoodle, Sammie, and an incredible circle of supportive friends.

My Journey

Over the years, I've had my share of relationship challenges, but my most recent breakup shattered me in unexpected ways. The pain, grief, and betrayal left me feeling lost but also ignited a deep resolve to process the trauma and find peace.

It's from this heartbreak that Inside the Chrysalis was born.

I know how isolating and disorienting it feels when the person you love is no longer there in the way you once knew them, and how overwhelming it is to mourn not only the relationship but also the life and future you envisioned together.

My Expertise

  • Trauma-informed Practitioner with Certifications in Somatic Attachment Therapy and Integrative Somatic Trauma Therapy

  • Relationship & Breakup Recovery Coach

  • Published Relationship and Enneagram Author


- Gina Gomez is a Trauma-informed Practitioner, Relationship Coach, & Enneagram Author
📖 If you'd like to explore more of my work, learn about my book The Enneagram & You here.

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A supportive space and resource for women navigating heartbreak, grief, and emotional recovery after a breakup/divorce

People

I'm Gina, a trauma-informed practitioner, and the writer behind Inside the Chrysalis, a community, newsletter, and podcast about heartbreak, grief, and self-love.